Yoga

What is Yoga?

Yoga is an ancient Sanskrit word which essentially means "union." Yoga is the union of soul and Spirit. While yoga exercise is helpful, true yoga consists of the Eight Limbs of Yoga which are - Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi. When practiced faithfully and consistently, it leads to the liberation of the person to a greater spiritual awakening.

Technically, one who has attained this state of union is known as a yogi. However, in looser terms a yogi (male) and a yogini (female) are generally anyone who practices yoga as an exercise or as a way of life. Thus, yoga is the means to "union" as well as the state of "union." Regardless of your religious beliefs are lack thereof, yoga can be practiced by anyone. Science has already proven many of the benefits of yoga such as lower blood pressure, greater limberness, muscle strengthening, increased breath and lung capacity, calmer minds and better health.

Yoga Network:

Our yoga network attracts yogis and people interested in yoga from around the world. Our goal is to make the science of yoga easily available to everyone who seeks to know more directly from yoga instructors and gurus present day as well as from a time immemorial.  You can follow all of our social media outlets to network with others interested in yoga as well as find yoga studios near you.

Our aim is to make yoga networking tremendously easier for aspirants, instructors, authors, yogis and yoginis everywhere. Yoga has been around for thousands of years and is now global. Yoga can be instrumental towards the nurturing of the complete person in body, mind and spirit. Join 1 S.O.U.L. today and start networking with others as we strive to bring greater prosperity, harmony, well-being and spirituality to all.

Yoga Marketplace:

Our yoga marketplace provides a great ecommerce website for vendors who have yoga related products for sale. We are the #1 yoga multivendor marketplace for buyers to find yoga pants, yoga books, yoga mats, yoga sets, yoga beads and much, much more!